Prenatal and Postnatal VIP Day!

This VIP Day was created for the prenatal or postpartum mama who…

Is looking for a program to follow on her own schedule with a little extra personalization and accountability from an expert.
Wants specific attention to her goals, needs, injuries and more. And a plan to follow based on her schedule and lifestyle.
Wants an expert to assess your form, correct any changes that need to be made and make sure you understand the movements and specific cues.
Would like the opportunity to ask me any specific questions you have and discuss any topics you’d like!
Wants access to a self paced program to follow to assist you with your workouts, nutrition and additional education to help you along.
Needs an expert trainer checking in with you over the course of 6 weeks and the ability for you to reach out with any questions that come up.